universal practice
Universal Practice offers classes and treatments grounded in science, complemented by the philosophy that health is the state of your whole - mind, body and spirit.
Launched as a first of its kind medical model, all services are led by qualified physiotherapists, including Physiotherapy, Pilates, Strength, Yoga and Meditation.
Physiotherapy examines the physical body, Pilates incorporates a mind-body approach, Strength and Conditioning helps with rehabilitation and recovery while Yoga and Meditation promote healing and health of the body, balance emotions and create a clear thinking mind.
The Universal Practice team recognise the interconnectedness of the whole body - mind, body and spirit -and provide a scientific and evidence based approach to healing, rehabilitation and optimising function.
The team respect the traditional academic medical model and also draw inspiration holistically from nature and across cultures and centuries, to deliver services that really work.
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