Photos shot at The Summer House, Torquay, Victoria
Retreats
Seeking more from life than feeling overwhelmed and unfulfilled in the daily grind?
These retreats are deeply rejuvenating intimate getaways where luxurious self-care meets transformative personal growth work, designed to help busy, high-performing women break free from the daily grind and rediscover your best self.
Nestled in Victoria's stunning Surf Coast, you’ll get a chance to slow down, unwind, train your mind to enjoy a lasting sense of peace and walk away feeling inspired and fulfilled to live a life true to you.
What's included in my upcoming Unwind + Thrive retreat?
Friday 15 September to Sunday 17 September 2023
This intimate retreat, featuring a collaboration with Jenna Hutchison of Love Ludie, is only available for a total of 8 guests and includes:
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3 days and 2 nights in luxury, light-filled accommodation nestled in Torquay, along Victoria's stunning Surf Coast
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A 2-hour private art workshop with highly-saught after artist Jenna Hutchison of Love Ludie, to help you unwind and experience the joy of creativity, ensuring you feel inspired and reinvigorated
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3 x facilitated in-depth personal development workshops using my therapeutic and coaching techniques to help you find:
~ Calm: by slowing down and training your mind, body and soul to enjoy a more balanced, relaxed state of being
~ Clarity: by discovering the root cause of what's draining you and finding direction on how to feel like your true, energised self again
~ Contentment: by offering tools and techniques to help you uncover a clear vision for living your best life to help you achieve your goals with a lasting sense of peace and fulfillment -
fully catered nourishing meals prepared on-site by a private chef across the entire weekend (catered to dietary requirements)
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guided meditations
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breathwork sessions
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nature walks
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optional beach sunrise experience
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solar heated pool and water feature
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zen courtyard for tranquility and reflection
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connection around the ceremonial fire pit
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fully-set up yoga studio and equipment
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delightful self-care gift box to take home
Plus optional access to discounted group coaching for 4 weeks post-retreat to integrate learnings and help you remain centred as you return to life's challenges.
The investment
Book before July 31 & save
Early bird price: $1597
Normally $1797
Who is this retreat for?
Busy, high-performing women who are sick of:
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Running on empty
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Feeling overwhelmed by endless to-do lists
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Constantly grinding to achieve more
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Holding yourself to impossibly high standards
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Feeling pressured to please or exceed the expectations of everyone around you
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Feeling stuck in a state of comparison and criticism, never really feeling good enough
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Ticking off the items society told you would make you happy, yet still feeling overwhelmed and unfulfilled
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Only feeling fleeting moments of satisfaction or relief that are soon followed by a craving for the next goal or milestone to make you happier
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Feeling trapped on the hamster wheel of life, operating at an unsustainable pace without a second for yourself to just stop and breathe
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Feeling lost, doubting yourself, and questioning if this is how your life is meant to be
And who desire the freedom to:
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slow down and enjoy time as a human being, not always a human doing
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feel balanced and energised across your mind, body and soul
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finally feel a lasting sense of peace and fulfillment
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reduce the stress and pressure of achieving and pleasing everyone around you
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fill your own cup first, and serve others from the overflow
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become your own inner cheerleader rather than inner critic
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find a balance between striving to achieve your goals, while still enjoying the journey
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find calm, perspective and acceptance even in the face of stress or challenge
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feel clarity on what you truly want from your life - not what everyone else thinks you ‘should’ do
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feel aligned and purposeful in your life, with a clear sense of direction and meaning